What Is Clinical Pilates?
Clinical Pilates is an adaptation of the original Joesph Pilates routine to provide an individualised treatment plan based upon your goals and clinical presentation.
Just like traditional Pilates there is a strong emphasis on posture, mobility and control however the choice of exercises is made by a clinician based on your specific injury or condition.
All studio equipment can be incorporated into the sessions to assist and challenge you were necessary. This helps to provide an enjoyable and varied session.
Who Is It Suitable For?
It is suitable for anyone with a history of injury or other health conditions who wishes to improve their physical function and psychological well-being.
Our instructors have extensive experience working with:
|Acute Back Pain||Sciatica||Post-operative patients|
|Chronic Conditions||Sport Injuries||Postural Conditions|
|Neck Pain||Knee Injuries||Shoulder Pain|
Who Delivers The Clinical Pilates Classes?
At All Things Pilates Vanessa (Exercise Physiologist and Pilates Instructor) deliver our Clinical Pilates classes.
Vanessa has extensive experience successfully working with clients who have various conditions and injuries in both 1:1 and class fromats.
Her track record of helping people move and feel better has led to many of her clients continuing to attend her classes long after their symptoms have settled.
How Do The Clinical Pilates Classes Differ To Normal Classes?
Our Clinical Pilates Classes have been developed with current evidence based practice at the heart of what we do.
All clients attending our classes will have completed a thorough assessment with a member of our in house clinical team within the studio or at the All Things Physio Kingston Clinic.
This will then be used to develop an individualised exercise plan for your sessions alongside any observations made within session by Vanessa.
Continual communication between our physiotherapists and instructors has proven time and again to deliver excellent results quickly.
Clinical Pilates Class Prices
|Single Clinical Pilates Class||£35|| |
|Clinical Pilates: 5 Sessions Pass (£32 Per Session)||£160|| |
|Clinical Pilates: 10 Sessions Pass (£30 Per Session)||£300|| |