Sally started practising Pilates after the birth of her twin boys. Having always been interested in keeping fit and having tried many different types of exercise, Sally quickly felt that with Pilates she had found ‘The One!’ It made her feel strong, supple and extremely aware of how she moved in everyday life, not just in the class.
After a long career in the fashion industry Sally decided on a change of career and completed her teacher training with Body Control Pilates. She now teaches Matwork and Reformer classes alongside Private 1:1s within All Things Pilates. In addition she has completed Pre and Post Natal training.
Sally is passionate about the precision and fluidity of movement and also having fun whilst achieving goals and feeling great.
See Sally’s available appointments below: