1:1 Pilates sessions are offered from our studio Monday - Saturday from early morning starts, including 06:45's for the early birds, through until 21:00 in the evening for the night owls.
We pride ourselves on our ability to tailor our sessions to the individual. Through continual assessment and discussion the programme will be developed in conjunction with you. This enables us to deal with that niggling back pain, help you achieve a handstand and everything in between.
Physiotherapy Led Pilates
Gemma and Eileen head up our Physiotherapy lead Pilates Appointments. They successfully blend their knowledge of treatment into their 1:1 appointments, creating an environment both fun and rehabilitative.
If you have specific clinical needs, such as injuries you wish to get on to of, we recommend arranging an appointment with them.