Let us help you keep your health and fitness goals on track!
January is flying by – it’s hard to believe we’re in week three already! We’d like to welcome our new clients to our community and to our weekly newsletter. If you have any ideas as to what you’d like to see in the newsletter, please let us know – we love feedback!
This week, we’ll be looking at how we might help you keep your health and fitness goals on track – read on for more detail.
Our February classes are now open for bookings – there are a couple of important changes to the class timetable – read on for more details. Book your classes below!
Check out our Community Corner to learn about Leanne’s Pilates Retreat in an idyllic setting in Cornwall and to see what we’ve been up to on Instagram – this week we’ve been looking at back pain.
Whatever the coming week holds for you, we hope you enjoy it!
Set your health and wellbeing goals for 2022!
Ok – so this may not be your particular goal – but perhaps it is!
One client told us recently that her ambition is to do a handstand, another wants to complete the Couch to 5K running challenge (at the fourth time of asking) and another wants to recover well from injury.
If you have a particular goal that you’re aiming to achieve in 2022, let us know by completing our goal setting survey here.
If you’re not sure about how to frame your goals, have a word with your teacher or contact us and we’ll arrange a telephone discussion with one of our expert teachers!
While you have your laptop/tablet out we would really appreciate you leaving a short review about the studio and our services on Google. This can really help us to let other people know that we are here and ready to help.
Thank you so much for your support!
Find your Flow® in February!
Our class timetable for February is now open for bookings!
There are a couple of important changes to the timetable:
– On Wednesday mornings, Ali will teach an online class at 7.30am
– Currently, we are unable to offer a Reformer Plus Class at 12pm on Fridays – but there are lots of alternative classes available – see the timetable above.
Book your place below!
All Things Pilates Community Corner!
Many of you know Leanne who gets you going in the morning with online classes on Monday and Friday at 7am. Leanne is running what promises to be a truly memorable Pilates retreat in an idyllic setting in Cornwall at the end of this month. With delicious homemade catering, luxurious bedrooms and hot tubs, country walks and lots of Pilates – you’ll have the perfect setting to unwind and reconnect with what your mind and body need!
For more details, take a look at Leanne’s website or contact her at leanne@sonapilates.com
Metusha has been busy uploading exciting content on Instagram – this week we have a great video to help those struggling with back pain – take a look!
Tel: 0208 549 2892
Email: admin@allthingspilates.co.uk
Website: www.allthingspilates.co.uk
Address: All Things Pilates, Unit 03 Princess Court, Horace Road, Kingston upon Thames, KT1 2SL
| Stay safe, stay well and enjoy your time at All Things Pilates!
Gemma and the All Things Pilates team |
