| Dear <<First Name>>,
The summer holidays are now in full swing and we know that many of you (and our team) are excited to be taking long-awaited trips abroad. We hope that you all reach your destination safely and without too much disruption on the way – and that you have a wonderful time restoring and relaxing!
For those of us not leaving the country this month, there is a super summer of sport to look forward to – starting with the final of the Women’s Euros today – we’ve been cheering the Lionesses on all the way and have our fingers firmly crossed for the final! But if you’re not into football, we also have the Commonwealth Games in Birmingham to keep us glued to our TVs. It’s always so inspiring to see the athletes reaping the rewards of their hard work and dedication and no doubt we’ll be joining them in tears of joy (and occasional sadness) as the Games go on!
Now that the weather has cooled down a bit, we’ll also be taking advantage of the great outdoors – tending to increasingly parched gardens, strolling along the river or even a bit of open water swimming. Don’t forget to fit in your Pilates too, whether in the studio or online – it will help you prepare for and recover from more strenuous activities, or from sitting for too long watching TV!
We have a couple of changes to our timetable over August, while some of the team are on leave – see below for more details.
This week in Community Corner, we’re taking another look at the Twist. Read more about this elegant and fun movement below!
Have a great week and we look forward to seeing you in the studio or online soon! |
