| As our August offer on Reformer Plus Classes is still available (£30 per class through to 5 September) we thought you’d like a little insight into the All Things Pilates Reformer Plus Class!
They are limited to only four clients, so there’s lots of individual attention. The classes offer a full body workout but have a particular focus (written up on the blackboard in the studio) usually for six weeks. At the moment, we’re focusing on Scooter and Teaser. They’re both super exercises, requiring full body integration, while strengthening the core and challenging balance. What’s great about both movements – and the way WE teach them – is that everyone can work at the level that’s right for their body that day. They’re certainly not ‘all or nothing’ movements and it’s both rewarding and inspiring to see how clients progress in the movements over the six week period.
We encourage clients to check in with their body at the start and end of the program to notice the difference they feel – and they really do notice!
Why not take advantage of our August Offer to try a Reformer Plus Class for only £30?
If you know of anyone who’d like to try Pilates, we also have some super introductory offers for clients who are new to the studio:
– a one hour 1:1 session and a Reformer Plus class for only £60; or
– a one hour 1:1 session and a Mat Class (online or in the studio) for only £45.
You can find and buy the introductory offers here. |
