Workshops

Beat The Desk

Counteract the effects of sitting at a desk all day and improve posture and mobility.

Wellness Day

Explore personal challenges related to fundamental Pilates movements and practice mindfulness and how it can be beneficial for health, wellbeing and performance.

Mindfulness

Find the calm in a frantic world! We use evidence-based content to deliver this workshop in a five week course or in bite-sized sessions.

"I am working hard to get my back to some way near to flexibility it was before my injections last year. Sydney has been brilliant to help me improve my core strength through the reformer classes."

Leon, Sydney Yoshida's reformer class

"All Things Pilates is amazing! My strength and flexibility has improved massively thanks to the team there. Thank you!"

Gloria, Gemma Chavez Kenny's studio class

"5 stars! I am always pleased with my classes, whichever teacher takes them. All are very knowledgeable, competent and friendly, and have a good understanding and attitude towards older participants."

Linda, attendee to many All Things Pilates classes