|Dear <<First Name>>,
As the nights draw in, it’s easy to forego exercise in the evenings, preferring to curl up on the sofa instead. Unfortunately, that can lead to all sorts of problems with our bodies – back pain, neck and shoulder pain, poor posture etc!
But we can help! We offer evening classes on Monday, Tuesday and Wednesday evenings – and if there’s a demand, we’ll also open classes on Thursday evenings.
Our evening classes have a unique energy. It’s wonderful to see clients, relaxed at the end of the day, releasing any built up tensions in their body and leaving the studio stronger and longer!
On Mondays at 6.30pm, we have an online class.
On Tuesdays at 6pm and 7pm, we have Reformer Plus classes.
On Wednesdays at 7.30pm, we have a Reformer Fundamentals class.
All of our classes are suitable for any level of ability. Our teachers are expert at offering different levels of challenge, so that you can work at the level that’s right for your body that day.
The Reformer Fundamentals class is great for anyone new to Reformer Pilates, or for those wishing to reconnect with Pilates principles.
Want to join in? Reserve your place below.
Have a great week and we look forward to seeing you in the studio or online soon!