|Dear <<First Name>>,
We celebrated a lovely moment this week when Hilary taught her first class in the studio, with support from our amazing Bone Health and Posture clients – under the watchful eye of Isla, who could barely contain her zeal to join in! (She’ll be teaching in no time at all!) We are always so inspired by our more senior clients, some of whom have reached the landmark age of 80 years young! They really are a testament to Joseph Pilates’ adage that you’re as young (or old) as your spine feels. With the benefit of a weekly class, we marvel at their spinal movement and overall strength and flexibility – we feel privileged to share those moments with them!
In other news, football finally came home! And if that wasn’t enough, we’ve been treated to a feast of sport on our TV screens with the Commonwealth Games – we have enjoyed some real ‘wow’ moments in the pool, on the track and particularly in the gymnastics arena. It will be sad to see it draw to a close later today!
Having been glued to TV screens for a couple of weeks, but inspired by the competitors, we’ll be heading outdoors to pursue our own challenges, whether swimming, cycling, jogging or strolling around the park. Perhaps you have something more adventurous planned? If so, we’d love to hear about it!
Don’t forget to find time for your Pilates practice too, whether in the studio or online – it will help you prepare for and recover from more strenuous activities, or restore mobility after sitting for too long watching TV!
To help you stay motivated, we have a special offer for Reformer Plus Classes in August. Single classes will be priced at £30 per class (a saving of £5 on the usual price). But don’t delay – this offer ends on 5 September! Book your class below!
We also a couple of changes to our timetable over August, while some of the team are on leave – see below for more details.
This week in Community Corner, we’re taking another look at the Skater (Standing Side Splits on the Reformer). Read more about this challenging but fun movement below!
Have a great week and we look forward to seeing you in the studio or online soon!