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Find Your Flow® with The Roll Up/ The Roll Over

Focus Every Friday from 2 April to 9 May, we will be working on The Roll Up and some similar […]

Find Your Flow® With The Step Up

Focus Every Wednesday from 31 March to 5 May, we will be working on the Step Up. You can Sign […]

Find Your Flow® with The Push Up

Focus Every Monday from 29 March to 3 May, we will be working on a Push Up Program aimed at […]

Susi Finds Her Flow

I recently joined one of Gemma’s classes about Find Your Flow® in Push-Up.  However, a couple of days before the […]

Find Your Flow® with The Teaser

Focus Every Monday  from February 15th to March 22nd we will be working on The Teaser and some similar rolling […]

Find Your Flow® With The Twist

Focus Every Friday from February 19th to March 26th we will be working on the Twist. This is a whole […]

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All Things Pilates
Unit 03 Princess Court Horace Road
Kingston Upon Thames KT1 2SL

020 8549 2892
0777 277 6363

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