Find Your Flow® With The Swan Focus Every Friday from 19 November to 31 December , we will be working on The Swan (Also known as […] Read More
Find Your Flow® With The Swan Focus Every Friday from 19 November to 31 December , we will be working on The Swan (Also known as […] Read More
Breast Cancer and the benefits of exercise to support recovery When you think of breast cancer or cancer in general, I wonder if your thoughts move towards whether or not […] Read More
Breast Cancer and the benefits of exercise to support recovery When you think of breast cancer or cancer in general, I wonder if your thoughts move towards whether or not […] Read More
Find Your Flow® with Bridging Focus Every Friday from 4th March to 11th April, we will be working on Bridging. You can Sign Up to […] Read More
Find Your Flow® with Bridging Focus Every Friday from 4th March to 11th April, we will be working on Bridging. You can Sign Up to […] Read More
Find Your Flow® With The Side Lift Focus Every Wednesday, we will be working on the Side Lift. You can Sign Up to this program today by […] Read More
Find Your Flow® With The Side Lift Focus Every Wednesday, we will be working on the Side Lift. You can Sign Up to this program today by […] Read More
Susi Finds Her Flow I recently joined one of Gemma’s classes about Find Your Flow® in Push-Up. However, a couple of days before the […] Read More
Susi Finds Her Flow I recently joined one of Gemma’s classes about Find Your Flow® in Push-Up. However, a couple of days before the […] Read More
