What’s on this Week: 1 – 11 June 2022 Subscribe Past Issues What’s on this week and next week: 1 – 11 June NB. Studio closures over bank holiday weekend. […] Read More
Find Your Flow® with The Push Up Focus Every Monday, we will be working on a Push Up Program aimed at improving flow/ease with this movement. You […] Read More
Find Your Flow® with The Roll Up/ The Roll Over Focus Every Wednesday, from 18 May to 22 June, we will be working on The Roll Up and some similar […] Read More
Find Your Flow® with The Squat Written by Ciara Everard Focus Every Friday, from 20 May to 24 June, we will be working on the Squat […] Read More
New Addition to the Timetable? Online Classes We are excited to announce a new Online class from Monday 9 May at 6pm. The class is suitable […] Read More
Acuity Scheduling FAQs & Class Updates We have a couple of changes to the class timetable this month – read on for more information. Later this […] Read More
